WHY POOR SLEEP WREAKS HAVOC ON YOUR HEALTH

We frequently consider rest as something we can give up to obtain even more done. Drawing an all-nighter for work, staying up late scrolling via our phones, or simply battling stress and anxiety that maintains us awake-- these all build up with time. While it might appear like the only trade-off is really feeling tired the next day, the truth is mu

Whenever we walk into a doctor's office or medical facility, we place enormous trust in the hands of doctor. We expect their decisions, referrals, and treatments to show years of training, experience, and ethical commitment. Nonetheless, despite the commitment of most health care employees, mistakes can and do occur-- and occasionally, these mistak